Eating This for Breakfast for 1 Month Helps You Lose Fat Like Crazy

If you want to lose weight you must watch what you are eating. Proper nutrients are the key for successful weight loss. Also don’t forget to exercise at least 30 minutes per day.

In this article we will present 3 weight loss smoothies that can replace your morning breakfast. They are healthy and delicious.

These simple smoothie recipes for breakfast that will help you lose weight and improve your health are recommended from many nutritionists. You will feel energized and if you consume them on a regular basis they will help your body to burn more fat by speeding up your metabolism.

3 Smoothies That Can Replace You Breakfast And Lose Weight

Ingredients you will need for the first breakfast:

  • 1 banana
  • 1 orange
  • 2 tbsp. almonds
  • 2 tbs flaxseed oil
  • 2 figs
  • 1/3 cup of water

Preparation:

Blend all the ingredients in a blender and enjoy it!

Ingredients you will need for the second breakfast:

  • 1 apple
  • 1 cup of raspberries
  • 1 tbsp. flax seeds
  • 1 banana
  • ½ a lemon

Preparation:

Blend all the ingredients in a blender and enjoy it!

Ingredients you will need for the third breakfast:

  • 1 orange
  • 1 banana
  • 1 tbsp. flax seeds
  • 1 tbsp hazelnuts
  • 2 kiwis
  • ½ an apple

Preparation:

At first wash all the ingredients and make sure they are clean. After that blend all the ingredients in a blender and enjoy it! You only organic ingredients because they have much more vitamins and minerals.

It is the best to consume these smoothies every day for breakfast. You will feel much better and you metabolism will work faster. You body fat will start to melt and you will notice that.

Be social, share this amazing smoothies with your friends and family!